Looking for a fun way to teach kids about mindfulness and kindness? LSW London’s Mind Cards for Kids are a deck of colourful cards packed with simple, engaging activities to help kids feel calm, focused, and happy. Whether at home, school, or on the go, these cards make mindfulness easy and enjoyable for children aged 5 and up.

What’s Inside?

• Easy, creative activities like mindful breathing, drawing, and acts of kindness.
• Bright and playful designs that kids love.
• Portable and tough—take them anywhere!
• Great for all backgrounds and abilities.

How It Works

Just pick a card, try the activity, and see how you feel! The prompts encourage kids to be present, grateful, kind, and to look after themselves. Activities cover:

• Mindfulness (like breathing or listening exercises)
• Gratitude (saying thank you or noticing good things)
• Kindness (doing something nice for others)
• Self-care (relaxing, drawing, or moving the body)
• Reflection (talking about feelings or wins)

Why Kids (and Parents) Love Them

• Helps kids handle big emotions and daily stress
• Builds confidence, empathy, and healthy habits
• Perfect for busy families or classrooms—no prep needed
• A cool gift for birthdays, holidays, or just because!

Sample Activities

• Take three “balloon breaths” and notice how you feel.
• Draw a “thankful tree” and add something you’re grateful for.
• Go on a “kindness quest”—do one nice thing today!

These Mind Cards are an easy, fun way to help kids grow up mindful, kind, and confident—one card at a time!